Observation 203

The older I get the more I become aware of the things can not do anymore. Working nights for 10 + years takes it’s tolls. Humans aren’t naturally nocturnal so I have had to change a few things in diet and how I treat myself.

Human maintained mind set both physically and spiritually. Depression sets in easy cause a chemical lack of vitamin D. So I started taking fish oil to maintain my heart and cholesterol. Also not bad for muscle pain. Ginko biloba for memory and a probiotic to keep it all clean. I keep trying to set myself up with a workout routine but my ability to keep to it is less than motivated.

I rarely go to the gym but have a exercise bike and some weights at home that help also. It’s funny cause while living in Brooklyn I rode my bike all over and never noticed the benefits. Living here I walk more but it’s not nearly the same.

The processes of aging becomes a topic I think about more and more. Time goes faster the older I get or at least the prospective of it. I have for the first time in awhile a blank state on things around me. I am finding myself surprised but what’s happening or happened.

Yet I still feel only slightly older mentally. All the things I loved are still all the things I love now. Music, comics, television and even my faith all remain the same. I wonder if that will change.

Author: Alexander Gonzalez

I have been writing observations for the past 10 years. Having lived a life in which I interact with on a daily basis over 100 people. I have some stories to tell.

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